Calgary
Personal
Trainer
Jump start your health
Personal Training
with Rogan Reid
We all know that exercise is good for you. A quality personal trainer will ensure that you achieve your goals in a safe and efficient manner.
With a background as an elite athlete and significant coaching experience, Calgary personal trainer Rogan Reid will help you meet your fitness goals.
Rogan’s approach is strength-focussed. Adding lean muscle mass helps athletic performance, injury prevention and weight loss.
Do you want to work with your personal trainer 1 on 1? Perhaps you’d like to work out with a friend or two. We can do that.
For the DIY type, we also offer weekly programming where you get the benefits of our personal training expertise but train on your own.
However you want to train, we can help.
Strength. Mobility. Conditioning.
our philosophy
Train like an athlete
We focus on improving your overall strength, mobility & conditioning via a structured program based on periodization cycles.
Periodization works on the concept of overload and adaptation. When you stress your body over time, recover and then stress it again, you will get fitter. Whether you plan to compete at the Olympics or your weekend tournament, this is how you improve your overall strength & health.
In addition to programming appropriate cycles of work & rest, we also have a laser focus on form & technique. Exercise and weightlifting are great for you, as long as you’re doing it right. We make sure you do, so that you get the full benefit of your hard work.
Try before you buy
Trial Offer
If you want to jump straight into training with a Calgary personal trainer from grtr fitness, that’s great. If you’re the kind of person who wants to try us out to make sure that we’re the right fit, we also have a trial offer. 2 free – no obligation – sessions are available on request. Click Trial Offer for more details
what They’re Saying
Client Testimonials
From programming to technique and motivation, Rogan knows his stuff. I’m competing in multiple sports with guys 20 years younger than me because of him.
Talk about a change! I’ve dropped 30 pounds of fat and gained 12 pounds of muscle since I started working with Rogan. I feel great !
I’ve increased my max squat by over 100 pounds and my bench by 75. Rogan’s programming works & his dedication to proper form keeps me from getting hurt when I go heavy
Where do we train ?
Our Gym
To get great results, you need a great Calgary personal trainer, but you also need a great gym. That’s why we train our clients (and ourselves) at Evolve Strength Sunridge.
Evolve is a very friendly gym with all the equipment and space you can want. In additon to our personal training, Evolve also has a variety of sports medecine professionals. It’s a one stop shop for all your training needs !
Come down & check it out at #125 – 2985 23 Ave NE, Calgary, Alberta. Any one of the staff members will be happy to give you a tour.
